Hello!

My name is Lena

I share calm, intentional wellness for everyday life

Glow Wellness offers soft, science-minded wellness guidance designed to help you feel healthier, calmer, and more radiant.

It is a modern sanctuary for elevated, everyday wellbeing, where gentle rituals and thoughtfully curated essentials support a more balanced, beautiful life. Nothing trendy. Nothing overwhelming. Just wellness that feels supportive, elevated and sustainable.

Here, you'll find clean, nourishing, and safe wellness finds - from remedies for glowing skin and healthier hair to natural, mindful choices for your home.

Gentle wellness is not about perfection or chasing an ideal version of yourself or latest hype. Instead, it is about choosing practices that feel supportive and easy, and cultivating those that will stay with you for years. It’s the difference between forcing a routine and creating a ritual. I believe in self care rooted in respect for your body’s rhythms.

Glow Wellness was shaped by my personal experience. Through years of learning, experimenting and healing, I’ve found what truly supports my wellbeing. The journey changed the way I look at health, shifting the focus from quick fixes to gentle, consistent support. It is about eating nutritious food, movement and rest, and falling in love with the process. Along the way I gained the insights, and discovered products, and practices I return to. I share them here, simply and openly, in case they can support you too.

A Gentle Note

Glow Wellness is a place for inspiration and support, not medical advice. It is an invitation to explore wellness on your terms, place to get ideas.

Glow Wellness is a space created to help you live softer, slower, and more luminously.

Join me!